My Life Coach - you'll find great articles to give you that extra boost to help you through life.

Can I meditate too? Meditation can offer you complete relaxation. You will experience calmness and clarity of mind. You will generally look and feel better as your face relaxes. And you will find the inter strength to cope with any issues you may be experiencing. Click to read more

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Listening to Spirit...you are never alone. Spirit is always with you... The expectation is that spirits speak to us as someone would converse with us on the telephone. On occasion it happens, but most often spirit communicates to us through all our senses of sight, sound, smell, feel or taste. Click to read more

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The Healing Power of Crystals Crystals, including all rocks and minerals have their own energy patterns and their own consciousness. We can interact with this energy to activate, harmonise and restore waning energies of similar vibration. Click to read more

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Palm Reading Palmistry is the practice of reading hands. Our hands hold a wealth of information about ourselves. They reveal our individuality and uniqueness, qualities and character traits and give us an insight into our past, present and the possible course of future events. Palm reading, or hand analysis, is carried out by examining the shape and size of our hands and the lines and mounts on the palms themselves. Click to read more

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Getting the most from your reading There are a number of ways you can experience the best possible telephone reading. Here are some handy tips: Have a pen and paper ready to jot down what your reader tells you. Make yourself comfortable and sit in a quiet place away from other people or distractions. Focus your mind what you want guidance on. It's a good idea to write down relevant questions before you speak to your reader. Click to read more

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Bridging the Gap How can you do a reading over the telephone for someone who lives on the other side of the world? Simple - Psychic phenomena crosses time and space and does not obey the rules of man-made time. Psychics are able to "read" a client from anywhere on the planet or in the universe for that matter. There are no boundaries. Click to read more

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Channelled words of Wisdom I channelled this writing through my guide and I love the words of wisdom that seem to end up on my page. I asked for some words on relationships... Many words of wisdom have been given to us through the ages by loving guides and high beings from the spirit world. We call it channelling, and it is much the same as when we are given insight into the problems of those clients who seek readings. Click to read more

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Where attention flows; so energy goes ... Creative visualisation can become part of your daily meditation. It is the act of manifesting something into your life through the power of positive thought and imagination. You do not need faith in anything else other than your own ability to manifest what you want. There is no limit to what you can bring to your life if you stay realistic. For instance, if you ask for a unicorn, expect a china one! Click to read more

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Angel Cards We've all had one of those days where we feel this is it - we can't go on! Then suddenly this voice comes from deep inside and says "Oh yes you can" and you can feel the truth in those words. This is the perfect time to tell the world to wait and bring out the Angel cards. Through the cards, the Angels use simple, direct messages to remind us of our inner ability and how to find the answer in our hearts and minds. Sometimes we may be too overwhelmed to see the Joy, Peace and Inner Trust that is in all of us. Click to read more

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Déjà vu "Reality is merely an illusion, albeit a very persistent one" Albert Einstein Have you ever experienced a feeling or an illusion, which you believe has already happened previously? Maybe you felt a sense of familiarity believing that this experience had 'genuinely happened' in the past. Perhaps you believed that this was a delusion attributing it to a dream? Click to read more

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What is Intuition? Intuition is that little voice inside us that tells us what to do. So often we ignore it because it is not always what we want to hear. However if we listen to our intuition we will always be guided in the right direction - that's why we've been blessed with it! Click to read more

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The Little Ark Meditation Before the Sun rises enjoy a nice shower or bath using your favourite products, dry and dress in a loose fitting form of clothing. Now after making sure you have only had a sip of water, take yourself in to the garden, local park or the beach, stand facing east and begin to see the Sun rise. Click to read more

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Channelling Channelling and the ability to work as a spirit medium is a most precious and blessed gift, bestowed from the highest source, which is an innate part of all of us. It is a special tool that gives us the ability to open up and connect with the higher realms. Click to read more